I aged like a fine wine from 21 to 31 - I started weightlifting and loving myself, people say I’m ‘solid’

GLOW-UPS don’t only happen in your adolescence.

People say that one woman’s transformation serves as proof.

Cindy, a fitness influencer, shared her fitness routine when she was 21Credit: TikTok/@cindinero77

Cindy Montes (@cindinero77), a fitness influencer, shared her method for her glow-up in a video with her TikTok followers.

At 21 years old, the gym enthusiast shared that she incorporated boxing, pure cardio, and a low-carb diet into her lifestyle.

She shared a photo of herself wearing a red dress, showing off her figure.

A decade later, the influencer sported the same red dress but with a much more voluptuous figure.

She revealed that her new routine includes weightlifting, a high-protein diet, and most importantly, loving herself.

“The riper the berry the sweeter the juice,” she said, adding the hashtags #finewine and #aginggracefully.

People took to the comments to share their thoughts: “Doing all the good girl!!” said one commenter.

“You aged gracefully beautiful don’t change a thing baby girl,” said another.

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“Solid,” said a third.

“Damn right about that,” encouraged a fourth.

“I need you in my life,” joked a fifth admirer.

A decade later, the content creator says she believes she aged like 'fine wine' thanks to a new workout routine — A decade later, the content creator says she believes she aged like ‘fine wine’ thanks to a new workout routineCredit: TikTok/@cindinero77

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